Healthy Eating Day 2024: Healthy eating, healthy mindset

Healthy Eating Day 2024: Healthy Eating, Healthy Mindset Health Protection Nutrition Tips Wellbeing Health Nutrition On 7 March 2024, we will once again celebrate Healthy Eating Day - a day that reminds us every year how important it is to take care of our diet. Since its introduction in 1998 by the Association for Nutrition [...]

Optimum lighting and more performance on the job

Optimum lighting and better performance at work Workplace lighting Health protection mental health circadian rhythm workplace lighting In the modern working world, where the majority of our time is spent behind desks and in front of screens, the issue of optimum lighting in the office is becoming increasingly important. Lighting quality at the workplace is not just a question of visual comfort; it is an essential [...]

Traffic jams, strikes & stress: master your working day with these 7 tips

Traffic jams, strikes & stress: master your working day with these 7 tips Stress Health Protection Health Psychology Imagine it's Monday morning. One look out of the window and you can see snowflakes gently falling on the roads, which are already covered in ice. The first thought that pops into your head is the journey to work. [...]

Slipping into the office: Safety First: When the journey to work becomes a source of accidents

Slipping into the office: Safety First: When the journey to work becomes a source of accidents Occupational safety worksafety DGUV Unfall workaccident It happened again at the end of January. I had just got off the bus, dusk had already set in, and suddenly - poof - I was on the floor. The scenario? Classic black ice. I had just been travelling on two legs [...].